Argh today was an early start 6am! and I had to get up at 5 to get ready.
When I got there I watched a spin class it looked so hard. Then I joined in on a pump class. It was such a great workout for my arms.
I helped with some personal training sessions, this one trainer works her people harder I think.
Then I had Step Attack, It was good but it hurt my knees alot. This one was a bit more dancy so that was really fun.
Then there was a living longer living stronger class, this is for older ladies and keeping them fit and healthy. I think it was good for the gym to have a class for this age group. The ladies were very talkative and lous. Also they are stuck in there ways so if they didn't want to do something they wouldn't. I tried not to laugh. :) I also think it would be quite a challenge for a trainer to come up with a circuit and stretches because you have to be careful that the ladies don't injure themselves.
I was waiting for Tracy to keep me up when the part owner walked up to me and offered me a traineeship! I so happy and thankful that they have offered me still but I'm still not sure on wait I want to do.
I finished at 1:30 then had a 4 hour sleep.
Annalisa
Showing posts with label tracy. Show all posts
Showing posts with label tracy. Show all posts
Tuesday, May 26, 2009
Sunday, May 24, 2009
My New Home
Well I'm at Tracy's place, I thought she lived with flat mates but to my surprise she lives with her parnter and daughter, she also has a son but he lives with his dad. Wow I dídn't know that much before I got here ey. They're are so nice and welcoming I feel very safe here. Sorta wish I was staying the whole week.
I can't remember if I start at 8 or 8:30 tomorrow ek! I think I'll just got with 8 just in case.
I'm starting to miss Scott. He's been sending me really cute messages. :) Argh I'm going to miss him this week.
Well I better go, I think I should go out to the lounge room and stay social.
Annalisa the missed?
I can't remember if I start at 8 or 8:30 tomorrow ek! I think I'll just got with 8 just in case.
I'm starting to miss Scott. He's been sending me really cute messages. :) Argh I'm going to miss him this week.
Well I better go, I think I should go out to the lounge room and stay social.
Annalisa the missed?
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